Monday, January 23, 2023, 06:00pm - 08:00pm
Contact : Barbara Heisler/Sheri Katz-Schnur
Location : Ballroom
The class would include cardio, strength, balance, and flexibility moves done to really fun, upbeat music! Participants will be asked to bring a set of light to medium weights and a resistance band
I will be offering an introductory class on January 23, 2023 free of charge. Please join me, no sign up required for the free introductory class.
The cost of an individual class is $16 and a package of 6 classes is $90, payable by check or Venmo.
Sheri Katz-Schnur
